Wellness portal

Avo and egg bagel
A fun twist on classic eggs benedict, this is a light, protein-rich option. With 12 plant points , this will leave you feeling satisfied and ready for the day!
Avo and egg bagel
A fun twist on classic eggs benedict, this is a light, protein-rich option. With 12 plant points , this will leave you feeling satisfied and ready for the day!

Vegetarian Sausage Bake
A hearty vegetarian bake is the perfect family dinner, packed with plants and great for gut health, this is one everyone will enjoy!
Vegetarian Sausage Bake
A hearty vegetarian bake is the perfect family dinner, packed with plants and great for gut health, this is one everyone will enjoy!

Baked oatmeal with chocolate, banana and almonds
This baked oatmeal will become a staple in your winter morning routine. Warm and comforting, and full of flavor, they're sure to get you out of bed in the morning!
Baked oatmeal with chocolate, banana and almonds
This baked oatmeal will become a staple in your winter morning routine. Warm and comforting, and full of flavor, they're sure to get you out of bed in the morning!

Health Benefits of Sea Moss
Most of us know that dark leafy greens, fish, and berries are good for us. In fact, these ingredients are often classified as superfoods, which is why many of us...
Health Benefits of Sea Moss
Most of us know that dark leafy greens, fish, and berries are good for us. In fact, these ingredients are often classified as superfoods, which is why many of us...

Shiitake mushroom guide
One of the five most grown mushrooms worldwide, shiitake mushrooms are used in many delicious recipes for their rich, bold flavor and buttery texture. Packed with vitamins, minerals, and other...
Shiitake mushroom guide
One of the five most grown mushrooms worldwide, shiitake mushrooms are used in many delicious recipes for their rich, bold flavor and buttery texture. Packed with vitamins, minerals, and other...

Are there good foods and "bad" foods?
We often put foods into good and bad, but there are no bad foods and the idea of this can be detrimental to our relationship with food. Classify foods as...
Are there good foods and "bad" foods?
We often put foods into good and bad, but there are no bad foods and the idea of this can be detrimental to our relationship with food. Classify foods as...