Vitamin B12, or cobalamin as it is also known, is an essential nutrient, meaning that although your body needs it for certain processes, it cannot synthesize it itself and therefore has to obtain its supply daily through your diet.
Vitamin B12 is found naturally in some foods and is also available as a supplement in tablet form, which you can take to keep your levels of this important vitamin at their maximum.
Vitamin B12 helps reduce feelings of tiredness and fatigue and supports normal energy metabolism.
Vitamin B12 plays an important role in a number of body processes. For example, it helps support the normal creation of both DNA and red blood cells.
How to Use / Warning
Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.
Remember
Although we make every effort to ensure that product information is up to date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.
Our promise to you
Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
Notice
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the cap is broken or missing.
Nutritional Information
One (1) tablet contains: Vitamin B12 100µg 4,000%.
*NRV = Nutrient Reference Values
Ingredients
Filling agents (dicalcium phosphate, microcrystalline cellulose), anti-caking agents (silicon dioxide, magnesium stearate), vitamin B12 (methylcobalamin).
Free from
Suitable for Vegans.
