A delicious blend of flaxseed and nuts with the addition of Co-Enzyme Q10 makes this blend unique and of good nutritional quality. Co-Q10 exists naturally in the body, but natural production decreases with age so dietary sources are important to help maintain adequate levels. A daily serving of 30g provides 30mg of Q10. A rich source of IRON, MAGNESIUM, ZINC AND SELENIUM. Cold pressed to protect the nutritional benefits of the seeds and aid rapid absorption by the body, so you can naturally feel the immediate nutritional benefit in your diet.