They may be small, but they are a powerhouse of nutrients. Flax seeds are full of essential minerals and are high in magnesium, which helps reduce tiredness and fatigue.
Rich in nutty notes, they are a crunchy and nutritious complement to both sweet and savory foods. Sprinkle over breakfast cereals or mix in a
Instructions for use/Warning
Store in a cool, dry place.
Remember:
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Nutritional information
Average values per 100g: Energy value 2180kJ/528Kcal. Fat 41.9g of which saturated 3.0g. Carbohydrates 4.4g of which sugars 1.4g. Fiber 21.5g. Proteins 22.5g. Salt 0.11g. Potassium 813mg (41%)*. Magnesium 392mg (105%)*. Iron 5.7mg (41%)*. Zinc 4.3mg (43%)*. Selenium 25µg (46%)*. Alpha Linolenic Acid (Omega 3) 27400mg.
*IR= Daily Reference Intake.
Ingredients
Brown Flax Seeds.
Allergens
May contain nuts, peanuts and sesame.