Instructions for use / Warning
Take one (1) capsule daily, with 250 ml of water, 30 minutes before food. Do not exceed the recommended daily dose.
In people with swallowing difficulties and when taken with inadequate fluid intake, there is a risk of choking. To ensure that the product reaches the stomach, it should be taken with plenty of water.
Remember
While we do our best to ensure that product information is up to date on our website, please always read labels, warnings, and instructions provided on the product before using or consuming it.
Our promise to you
Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
Notice
Dietary supplements should not be used as a substitute for a varied and balanced diet and lifestyle healthy. If you are pregnant, nursing, taking any medication, or under medical supervision, consult a physician or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Diabetics/hypoglycemics: Use only under medical supervision, as this product contains chromium which may increase insulin sensitivity and may affect your blood glucose levels. Not indicated for children under 18 years of age. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the cap is broken or missing.