• 10 µg (400 IU) of vitamin D per tablet.
• Vitamin D contributes to the normal maintenance of bones, muscle function and the immune system.
• Suitable for vegetarians.
Research suggests that everyone over the age of one should have a daily intake of at least 10 ug of vitamin D per day to protect bone and muscle health. Vitamin D3 is produced in our body under our skin as a reaction to exposure to sunlight. Vitamin D helps contribute to the maintenance of normal bones and teeth, muscle function, and the immune system, which helps your body fight infections. Additionally, vitamin D supports the absorption/utilization of calcium and phosphorus, thereby helping to maintain normal calcium levels in the blood.