One of the most obvious indications of a vitamin deficiency is feeling lethargic and lacking energy. Some people also find that they become more susceptible to catching colds, stomach viruses, and other illnesses. Essential for the energy-producing metabolism, B vitamins help us convert the food we eat into energy, giving us the boost we all need to accomplish our daily tasks.
But making sure you get all the nutrients you need doesn't have to be a chore. Holland and Barrett Multivitamin Effervescent Tablets are an easy alternative to swallowing pills, giving you all thirteen vitamins in a sippable fizzy drink that you can enjoy while taking a break from your daily routine.
Taking the right combination of vitamins not only helps you stay fitter and healthier, it can also help prime your immune system when you need it most. Vitamins A, C and D are necessary for different parts of our immune system to function normally, so it is vitally important that we get our daily dose. This supplement offers that.