How to Use / Warning
Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.
Remember
Although we make every effort to ensure that product information is up to date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.
Our promise to you
Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
Notice
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Discontinue use and consult a doctor if adverse reactions occur. This product contains iron which, if taken in excess, can be harmful to very young children. It is advisable that people who regularly consume liver and products made from liver avoid supplements containing vitamin A (preformed retinol). Diabetics/hypoglycemics: Use only under medical supervision, as this product contains chromium which may increase insulin sensitivity and may affect your blood glucose levels. This product contains vitamin A. Do not take this product if you are pregnant or planning to become pregnant, except on the advice of a doctor or prenatal clinic. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the lid is missing or broken.
Nutritional Information
One (1) tablet contains, %NRV*: Vitamin A 800µg (2664 U.Yo) 100%. Vitamin D2 10µg (400U.Yo) 200%. Vitamin E 12mg α-TE (18 U.Yo) 100%. Vitamin B1 1.1 mg 100%. Vitamin B2 1.4mg 100%. Niacin16mg NE 100%.Pantothenic Acid 6 mg 100%. Vitamin B6 1.4mg 100%. Folic Acid 200µg 100%. Vitamin B12 10µg 400%. Biotin 50µg 100%. Vitamin C 80mg 100%. Calcium 120mg 15%. Magnesium 60mg 16%. Iron 14mg 100%. Copper 1000µg 100%. Iodine 150µg 100%. Zinc 10mg 100%. Manganese 2mg 100%. Selenium 55µg 100%. Choline 100mg.
*NRV = Nutrient Reference Values