• Multivitamin and mineral supplement to support nutritional requirements.
• Supplements contain vitamin D (in the form of ergocalciferol, D2).
• Contains folic acid, iron, zinc and vitamins A, B6, B12, C and D, which contribute to the normal functioning of the immune system.
Holland & Barrett multivitamin and mineral tablets contain a range of vitamins and minerals and are suitable for vegetarians and vegans. Supplements containing vitamin D (in the form of ergocalciferol, D2) and vitamin B12. It also contains minerals such as calcium, iron, zinc and folic acid. Suitable for vegetarians and vegans
How to use / Warning
Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.
Remember
Although we make every effort to ensure that product information is up to date on our website, always read the labels, warnings and instructions provided on the product before using or consuming it.
Our promise to you
Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
Notice
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If pregnant, nursing, taking any medication, or under medical supervision, consult a physician or health care professional before use. Discontinue use and consult a doctor if adverse reactions occur. This product contains iron which, if taken in excess, can be harmful to very young children. It is advisable that people who regularly consume liver and products made from liver avoid supplements containing vitamin A (preformed retinol). Diabetics/hypoglycemics: Use only under medical supervision, as this product contains chromium which may increase insulin sensitivity and may affect your blood glucose levels. This product contains vitamin A. Do not take this product if you are pregnant or planning to become pregnant, except on the advice of a doctor or prenatal clinic. Keep out of the reach of children. Store in a cool, dry place. Do not use if the seal under the lid is missing or broken.
Nutritional Information
One (1) tablet contains: Vitamin A 800µg (2664 U.Yo) (100%)*. Vitamin D2 10µg (400U.Yo) (200%)*. Vitamin E 12mg α-TE (18 U.Yo) (100%)*. Vitamin B1 1.1mg (100%)*. Vitamin B2 1.4mg (100%)*. Niacin16mg NE (100%)*.Pantothenic Acid 6mg (100%)*. Vitamin B6 1.4mg (100%)*. Folic Acid 200µg (100%)*. Vitamin B12 10µg (400%)*. Biotin 50µg (100%)*. Vitamin C 80mg (100%)*. Calcium 120mg (15%)*. Magnesium 60mg (16%)*. Iron 14mg (100%)*. Copper 1000µg (100%)*. Iodine 150µg (100%)*. Zinc 10mg (100%)*. Manganese 2mg (100%)*. Selenium 55µg (100%)*. Chromium 40µg (100%)*.
*NRV = Nutrient Reference Values
Ingredients
Calcium carbonate, filling agent (microcrystalline cellulose), magnesium oxide, vitamin C (L-ascorbic acid), ferrous fumarate, vitamin E (D-alpha tocopherol acetate), anti-caking agents (magnesium stearate, carbon dioxide silicon), coating agent (hydroxypropylmethylcellulose), niacin (nicotinamide), zinc oxide, L-selenomethionine, vitamin A (retinyl acetate), cupric gluconate, manganese citrate, pantothenic acid (D-calcium pantothenate), vitamin D2 (ergocalciferol), vitamin B6 (pyridoxine hydrochloride), vitamin B2, (riboflavin), vitamin B1 (thiamine hydrochloride), chromium picolinate, folate (pteroylmonoglutamatic acid), potassium iodide, biotin (D-biotin), vitamin B12 (cyanocobalamin).
Free from
No artificial colors or flavorings. No added sweeteners
Suitable for
Vegans.