• 23 vitamins and minerals for health and well-being.
• Vitamin D, calcium and magnesium contribute to maintaining normal bone and muscle function.
• Suitable for vegetarians.
Instructions for Use / Warning
Take one (1) tablet daily, preferably with food. Do not exceed the recommended daily dose.
Remember
Although we make every effort to ensure that product information is up to date on our website, please always read the labels, warnings and directions provided with the product before using or consuming it.
Our promise to you
Holland & Barrett products are subject to strict quality controls. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements that money can buy. You have our guarantee!
Warning
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breast-feeding, taking any medications or under the supervision of a physician, consult your physician before using this product. If you experience any adverse reactions, stop using the product and inform your physician. People who regularly consume liver and liver products are advised to avoid supplements containing vitamin A (preformed retinol). This product contains vitamin A. Do not take this product if you are pregnant or planning to become pregnant, except on the advice of a physician or antenatal clinic. Keep out of reach of children. Store in a cool, dry place. Do not use if the seal under the cap is missing or broken.
Nutritional Information
One (1) tablet contains: Calcium 200mg (25%9. Magnesium 100mg (27%). Vitamin C 80mg (100%). Niacin 16mg NE (100%). Iron 14mg (100%). Vitamin E 12mg α-TE (18 IU) (100%). Zinc 10mg (100%). Pantothenic acid 6mg (100%). Manganese 2mg (100%)*. Vitamin B2 1.40mg (100%). Vitamin B6 1.40mg (100%). Vitamin B1 1.10mg (100%)*. Iodine 150µg. (100%) 75µg (100%). Selenium 55µg (100%). Biotin 50µg (100%). Molybdenum 50µg (100%). Chromium 40µg (100%). Vitamin D 10µg (400 IU) (200%9. Vitamin B12 2.50µg (100%).
*NRV = Nutrient Reference Values
Ingredients
Calcium carbonate, filling agent (microcrystalline cellulose), magnesium oxide, vitamin C (L-ascorbic acid), maltodextrin, ferrous fumarate, vitamin E (DL-alpha tocopheryl acetate), anti-caking agents (magnesium salts of fatty acids, silicon dioxide), niacin (nicotinamide), sodium selenite, zinc oxide, hydroxypropylmethylcellulose, vitamin A (acetate retinyl), pantothenic acid
(D-calcium pantothenate), manganese sulfate, biotin (D-biotin), vitamin
D (cholecalciferol), chromium (III) chloride and its hexahydrate, cupric sulfate, agent
coating (talc), vitamin B12 (cyanocobalamin), folic acid (acid
pteroylmonoglutamic acid), humectant (glycerol), hydroxypropyl methylcellulose,
Potassium iodide, vitamin B1 (thiamine hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin K (phytomenadione), vitamin B2 (riboflavin), sodium molybdate.
Suitable for
Vegetarians.
