Linwoods Ground Organic Flaxseed - 425g

Linwoods Ground Organic Flaxseed is nutritionally dense, and supports a balanced diet and active lifestyle. Flax (also commonly known as linseed) is a good, tasty, natural source of Omega 3 (ALA). This essential fatty acid is not produced naturally in the body and therefore its source is food. Flaxseed is also a great source of calcium which is needed for the maintenance of normal bones and teeth. Try them with rolled oats, cereals and yogurt, or drizzled over fruits or salads. Each 30g of flaxseed contains 7.2g of Omega 3 (ALA). Source of iron and zinc, and good source of magnesium. No added sugar and gluten free. Cold pressed to protect the nutritional benefits of the seeds and aid rapid absorption by the body.

How to use / Warning

We recommend that each person take 25-30g = two dessert spoons a day.