Meals prepared and packaged for your convenience

Imagine being able to enjoy a delicious and nutritious meal in a matter of minutes. With our selection of prepared and packaged meals , it is now possible to simplify your life without compromising your health.

We understand that the hectic routine of daily life can make healthy eating a challenge. However, with our healthy meals, we offer you a convenient and delicious solution.

When you're stuck in a routine and eating healthy can be difficult, our ready meals are the answer.

You just need to heat the food and enjoy a delicious and balanced meal. We know that finding time to prepare fresh food can be difficult, but that doesn't mean you have to compromise your well-being.

Healthy snacks for your craving moments

Looking for delicious options to snack between meals? At Holland& Barrett, we understand that those moments of craving can arise at any time of the day.

That is why we have incorporated healthy snacks to be the perfect solution to those cravings for something tasty. Not only do they satisfy your taste buds, but they also offer you essential nutrients to keep your energy high and hunger at bay.

Whether in the office, at home or on the go, these snacks are the perfect option to meet your nutritional needs without compromising on taste.

Plus, by choosing our options, you're opting for foods that are not only delicious but also beneficial for your overall well-being.

Indulgent chocolates and tempting sweets

Who said that eating healthy means giving up pleasure? Embark on a journey of guilt-free pleasure with Holland& Barrett's H&B Swiss chocolates, a gem in our new product range.

Introducing three captivating varieties, each with no added sugar: luscious white chocolate , the unique smoothness of milk chocolate , and the irresistible combination of milk and almonds .

Each of these delights transforms each bite into a unique experience. Immerse yourself in the purity and delicacy of white chocolate, enjoy the characteristic softness of milk chocolate or let yourself be tempted by the texture and flavor of almonds in each square.

Our H&B Swiss chocolates are much more than just an indulgent treat; They are an affirmation that it is possible to merge culinary enjoyment with conscious choices for well-being.

Vegan, protein and healthy alternatives

For those following a vegan diet or looking for plant-based or legume alternatives, Holland& Barrett offers a wide range of delicious and nutritious options, designed to replace meat and enrich your diet in an ethical and healthy way.

From tasty legume-based pastas to plant-based foods, our selection not only focuses on meeting your nutritional needs, but also on offering creative and delicious culinary alternatives.

Discover a world of meatless proteins and delights that not only respect your ethical choice, but also elevate your dining experience with surprising flavors and textures.

Refreshing and healthy drinks

Our range of drinks includes kombucha, coffee and other options to keep you hydrated and revitalized throughout the day. Enjoy unique flavors and benefits for your well-being with our carefully selected drinks.

Plant Points: Increase variety in your diet

In addition to our range of products, we want to introduce you to Plant Points , an innovative way to incorporate more healthy foods into your diet.

Think of Planta Points as your updated "5 a day." These are sourced from whole foods, powdered foods, herbs and spices, encouraging variety rather than just quantity.

Foods are divided into three groups: whole foods (1 Plant Point), powdered foods (1/2 Plant Point), and herbs and spices (1/4 Plant Point).

For example, if you make our Flamingo Pea and Smoked Red Pepper Stew, you might have:

• H&B Flamingo Peas: Whole Food = 1 Plant Point
• Red Peppers: Whole Food = 1 Plant Point
• Tomatoes: Whole Food = 1 Plant Point
• Flat Leaf Parsley: Herbs and Spices = 1/4 Plant Point

Benefits of Plant Points

Studies have shown that eating 30 different plant foods a week can play a positive role in leading a healthy lifestyle.

The 2018 American Gut Project highlighted that those who consumed a broader range of plants had more diverse gut microbiomes, crucial for human health.

Increasing the variety of foods of plant origin provides benefits such as:

• Promotion of the growth of different bacteria thanks to different fibers.
• Variety of phytonutrients present in different fruits and vegetables.
• Variety of essential nutrients in different fruits and vegetables.
• Lower energy density in foods of plant origin.

This is one of our best tips: Incorporate Plant Points into your diet with our H&B nut mixes with benefits. Try our Tummy Love Trail Mix with an amazing 9 plant points, a delicious and easy way to reach your goal of 30!

Visit our online store to see our full range of products

Discover a new way to take care of yourself and your family with our quality options and variety of selection. Click here to visit the entire collection and explore everything we have to offer. At Holland& Barrett, we are committed to providing you with the best products so you can live your life to the fullest and lead a healthy lifestyle.